FEMININE WELLNESS FOR THE
Release, Relax, Unwind
HERBAL STEAM THERAPY
The practice of Herbal Steam Therapy, also known as vaginal or yoni steaming is an ancient women's practice developed for the purpose of postpartum care and overall womb wellness.
With the use of medicinal herbs, Vaginal Steam Therapy offers vast and varied benefits for postpartum recovery, menstrual cycle wellness, infertility, sexual trauma resolution and a self-care regimen aligning the physical and emotional being.
Herbal Steam Therapy is the act of a woman allowing the warmth of herbal infused steam to permeate the exterior of the vagina. Offering vast benefits, yoni steaming is sacred to restoring health and balance.
Benefits of Vaginal Steam Therapy
1) Improves the menstrual cycle
The most common use of Vaginal Steam Therapy (vsteam/yoni steaming) is to improve the menstrual cycle. This gentle, yet highly effective practice has the ability to reduce pain, bloating and exhaustion associated with menstruation, as well as to regulate irregular or absent menstrual cycles.
2) Heals the womb
Many women suffer from challenges such as uterine fibroids, ovarian cysts, and endometriosis. In the same way that yoni steaming supports the uterus to shed old blood, it can help to expel any non-essential tissue or cells, including cysts or endometrium growing outside the uterus, resulting in a healthier womb space.
3) Creates space for self-care and relaxation
Vaginal Steam Therapy allows women to create a space to focus on her womb wellness and overall well-being. As she sits with herself, allowing the gentle herbal steam to permeate her womb space, she often experiences a powerful release of stored emotions and stress. This self-care routine provides an excellent time to reflect, meditate, practice pranayama, or write in a journal, bringing a profound sense of relaxation and emotional well-being.
4) Deeply connects a woman with her source of power
Vaginal Steam Therapy is an opportunity to connect deeply within, celebrate, and cherish all aspects of our bodies and their subtle energies, especially that of our yonis. As we learn to enjoy our wombs as the beautiful, sacred centers that they are, we deepen our relationship to the powerful feminine energy that each of us holds within. Using yoni steaming as the entry point, many women have learned to channel the potent energy of their wombs to unlock creative potential that serves their true self and life purpose.
5) Reduces/Eliminates vaginal dryness
Vaginal Steaming increases circulation and lubrication, which can help increase libido, making intercourse less painful + more enjoyable! Also, aids with symptoms of menopause including dryness or pain during intercourse.
6) Increases fertility
There may be many reasons for fertility challenges, but one of those reasons is induration (hardened lining) and buildup of old material in the venous lakes (folds) on the uterine walls. By breaking up this excess material and releasing it through menstruation, the uterine walls are prepared for a fertilized egg to attach and thrive. In many cases, this is the missing piece of the preparation for a successful pregnancy.
7) Speeds recovery after birth
Vaginal Steam Therapy is essential after birth, it acts to cleanse, tone and gently restore the reproductive system. The ancient remedy is thought to clear any remaining material from the uterus after birth, assist with the repair of a vaginal tear, episiotomy, or C-section scar, and encourage the tissue to tighten. It is best to wait a week after birth before steaming to give mama’s body some time to heal on its own before introducing warm steam.
During these are events in the life cycle, vaginal steam therapy should NOT be performed:
Extremely Hot Weather
Burning Itch (See Herbal Soak)**
After Insemination (or IUI/IVF transfer) When Trying to Conceive
When Prone to Continual Heavy or Spontaneous Bleeding Between Periods*
POSTPARTUM V-STEAM THERAPY
For centuries, women have utilized vaginal steaming to assist with postpartum recovery. Having a positive impact on many of the indicators of postpartum recovery such as: uterine restoration, blood pressure and pulse regulation, labia healing, alleviation of suture discomfort and more.
CYCLE REGULATION V-STEAM
From initial onset to post-menopause, Vaginal Steaming is an essential self-care tool for women. Benefits include (not limited to) helping rid of cycle stagnation, regulation of irregularities and reduction of pain associated with cycles.
The therapeutic effects of Vaginal Steaming aids as a uterine lavage or internal cleanse of the membranes that accumulates incompletely flushed debris and fluids from cycle to cycle to increase fertility.
WOMB WELLNESS V-STEAM
Vaginal Steaming is a gentle, yet, highly effective self-care tool used by women across the globe for gynecological issues, overall womb wellness and a detoxification of your nether parts.
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